Au Naturale- Nutrition Edition! (Introduction)

I don't consider myself an organic-guru.  I actually think some pesticides and fertilizers can be a good things.  Many studies have shown that they don't cause any harm when compared to organic food.  They've enabled us to increase food production for the entire world.  They eliminate a vast amount of fossil fuels needed to till and tend the extra land needed to grow more if pesticides are eliminated.  Giving pesticides a definitive approval or disapproval is more complicated than meets the eye, and shouldn't be judged rashly 

When I planted my tiny little garden, I was stunned at the amount of  bugs that appeared to take the fruits of my labor.  After trying a few organic methods, I busted out the chemical warfare  pesticide and was quite happy with the results.  In my next garden, I'll try preparing the soil differently and will attempt organic gardening again, but it's not the primary goal for me. 

Think of how expensive organic produce is.  Can you imagine if this was the only food available?  Who could afford it?  Logic says the prices would be even higher because without pesticides the supply would be much less.  I rarely buy organic produce- only when the normal produce is out of stock or looks awful.  

But while researching and learning more about traditional foods, I've come to appreciate foods as unprocessed as you can get them.  Many of the food items I purchase now are labeled "Organic"- not because I'm seeking organic foods, but because I want pasture-raised or high fructose corn syrup free.  

Throughout this week I'm sharing my thoughts on various foods that we eat.  These are steps I have taken, am working on now, or hope to try soon.  I'll cover 

• sugar, 
• milk, 
• eggs, 
• butter,
• salt, 
• yogurt, 
• grains,
• fclo/bo (you'll have to wait and see!)
• odds & ends and
• baby formula!

DISCLAIMER: I am not a nutritionist, doctor or even a scientist.  My only expertise is that I love food and am highly motivated to do what is best for my family!  It can be difficult to read various studies all of whom demonize the other side and claim to be right.   I am trying to find the truth about nutrition, and am using this series to document and share what I've learned and concluded.